Hi everyone! Welcome to all.. We should keep fast once a month so that all the machines related to the stomach get a chance to rest a little.Although I do not do this myself. No fasts.On that day we should spend the day after eating fruits like banana, apple, pomegranate, grape etc. After evening I went to the market and stopped at the fruit shop and was buying some fruit. That's when I took this photograph. It was a working day for me.. throughout the day I was outside of the room.. at 3 o'clock I returned my room after that I finished my rest of the work related this blockchain.. Today I able to reach over 6k steps by walking moving around the office.. Hope you also doing your best to keep yourself fit and healthy.. Regards Thank you.
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Daily Activity, Moving Around Office, Walking
Originally posted here: https://hive.blog/hive-193552/@certain/actifit-certain-20201013t162710358z
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