The Truth about most fruit juices

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# Good morning wonderful healthy steemers!

# We are sharing some very important news about Fruit Juice with you this morning, chances are that you aren't drinking 100% Fruit Juice if it came out of a factory, factories or processed fruit juice mainly adds apple and grape juice, water and refined sugar to their products to make them go further, not to mention preservatives. ## If its processed chances are it is not 100% Fruit Juice! # Always read the ingredients and be on the look out for "sugar", "added sugar" and "preservatives"... rather buy / grow fresh fruit where you can and squeeze your own fresh fruit juice, then you know what is it in. # Hope you are keep your immune systems fit and healthy! Lets us know if you have any questions, have a sweet day! https://assets.tetrapak.com/static/publishingimages/find-by-food/rollup/coconut-water.jpg -*- Hey Bruce, please squeeze us some @fruitjuice.
Originally posted here: https://steemit.com/health/@fruitjuice/the-truth-about-most-fruit-juices-1567151487