SUPERFOOD FARM: MICROGREEN POWER IN MY KITCHEN

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What is microgreen? Why is it so popular now? I call it Superfood - concentration of useful elements there is much higher than in any other products. We can eat kilograms of vegetables and fruits, or eat 2-3 spoons of microgreen and the effect is the same!

The thing is in the nature's secret - when the sprout is tiny, nature keeps it the most, and the seed gives all its power to let it grow. Just like a mother gives all the best to her newborn baby! We all are the sanme in nature. That's why microgreen includes super great amount of useful elements and vitamins! I've made posts about this hobby of mine in the past. Now I've tried to taste a new kind of microgreen and show it to you

It's MICROGREEN of peas. Looks so tasty and juicy, yeah? It's real pleasure for my eyes;) It contains vitamins A and C, folic acid, and fiber. So microgreen of peas are good for: vision, skin, immunity, helps to absorb iron, cleanses the intestines normalizes digestion And it's simply tasty;) Much more tasty than peas themselves! I add them to my soup, salads and just eat them when I need something to chew while cooking;) Early I grew microgreen of watercress, sunflower, radish, and now - peas, and I can say - they all are marvelous! Now microgreen has appeared even in our supermarkets (my friend has started his business in this sphere). It takles a lof of time and money to promote it because people think it's too expensive to pay 2$ for a little plate of microgreen, but.....do they count how much their pills and doctors cost? And, in any case, if it's too much, we all can grow it at home! It's so easy!

1. Soak the seeds for 8-9 hours. 2. Wash them thoroughly to prevent mildew. 3. Add 5-6 cm of soil (or you can use even kitchen paper towels) into a container for growing greenery. Sprinkle it with water. 4. Sprinkle the seeds, put a small layer of soil on top and sprinkle again with water. 5. Place the seed molds in a light, warm and ventilated place.

The sprouts are 6 to 7 cm? They are ready! Taste it;). It should happen in about a week. Be healthy, and make it tasty!

Originally posted here: https://hive.blog/hive-123046/@taliakerch/superfood-farm-microgreen-power-in-my-kitchen