Today is one of those days that can’t end fast enough. My youngest has had the stomach flu and been throwing up and I have been cleaning and washing clothes and teddy bears. Anyway, it is over now and the patient asleep. I escaped to the basement for an hour to use the threadmill and do some strength. 5K on that mill is mentally tougher than 20K outdoors! Not even the Barkley marathon documentary on Netflix got my motivation up today. Really my emergency solution but happy to have it. Now hopefully the rest of the family will stay healthy so that I can go on a long run during the weekend. Anyone else seen the Barkley documentary?
Originally posted here: https://steemit.com/runningproject/@marenontherun/threadmill-and-strength
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