](https://3speak.online/watch?v=healthdear/hgqmjnli)
Originally posted here: https://steemit.com/threespeak/@healthdear/hgqmjnli
Sunday, October 20, 2019
Good Reasons to Eat a Salad Every Day
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--- Hello Friends, We all love Salads isnt it? Since Salads are easy to make and a great source of nutrients and vitamins it's considered to be healthy food to include in your diet. Eating raw vegetables and fruits in Salad is, even more, better and will keep you healthy, look more fit and will enable you to live longer. In today's' video, we have listed down some of the amazing benefits of eating Salad & why you should be Eat a Salad Every Day. Good Reasons to Eat a Salad Every Day ### Salads are a great source of nutrients ### Salad Keeps The Body Hydrated & Toxin Free ### Salad Is Good For Your Skin Health ### Salad Aids Digestion ### Salad keeps disease and aging at bay ### Salads for weight control ### Salad build strong bones ### Salad are packed with Antioxidants ### Salads To Increase Vegetable Intake ### Salads are easy to make ### Salad sharpen your eyesight ### Salads protect your heart ### Salads fights many diseases If you found this information useful, then PLEASE don't forget to share it with your friends and family, too! #Health, #salad, #saladbenefits, #HealthDear Please like, share and subscribe to my Channel. Disclaimer: We thrive our best to provide you with accurate and genuine home remedies. However, any advice contained or specified on the 3Speak Healthdear channel should not be treated as a piece of medical advice. Stay Happy & Healthy.. HealthDear Your Friend To Good Health... Image Courtesy:pixabay --- ▶️ [3Speak](https://3speak.online/watch?v=healthdear/hgqmjnli)
Originally posted here: https://steemit.com/threespeak/@healthdear/hgqmjnli
Originally posted here: https://steemit.com/threespeak/@healthdear/hgqmjnli
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