https://cdn.steemitimages.com/DQmQk4vedAjXMriZ79Qi5jU1NBJoKBG9FsAEMBKCNNGi6RN/B12D3871-97D1-431A-9C21-6598DA95A467.jpeg
# And... How to feel better about your life tomorrow: * First get yourself a full night’s sleep * When you awake eat a good breakfast * Accomplish something early in your day * Exert yourself physically (maybe exercise), for half an hour * Eat a healthy dinner early * Tidy up or your living space or yard * Sit outside for half an hour at the end of the day * Repeat . . . ---
https://cdn.steemitimages.com/DQmQsKYjeMCxRyjWsG9erHCiCUJ6mepXV2reM8kfz8mLn74/kyusho-Steemit-tn.jpg
Good Health – Evan Pantazi Posted on eSteem #Kyusho Image Credits: walking on sunshine foundation
Originally posted here: https://steemit.com/life/@kyusho/live-a-good-day
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