## Cut Just 300 Calories a Day to Benefit Heart, Even in the Healthy - Medscape
Originally posted here: https://steemit.com/health/@fiftysats/cut-just-300-calories-a-day-to-benefit-heart-even-in-the-healthy---medscape
Tuesday, July 16, 2019
Cut Just 300 Calories a Day to Benefit Heart, Even in the Healthy - Medscape
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## Cut Just 300 Calories a Day to Benefit Heart, Even in the Healthy - Medscapehttps://img.medscape.com/thumbnail_library/dt_190715_cut_calories_scale_800x450.jpg
**Click here to read source article from [Medscape.com](https://www.medscape.com/viewarticle/915609)**
### Summary Moderate calorie restriction can be started early in life to reduce the risk of cardiometabolic diseases; study in normal or slightly overweight adults under 50 described as "groundbreaking." ### My Thoughts Medscape strikes again with another great article. New technologies never cease to amaze me and I am excited to see what the future holds. If this is what is happening in 2018 can you image what the world is going to be like in 2025? ### Thank you for Reading! This has been your health news update. Thank you so much for reading. I do my best to bring Steem the most up to date news. Please don't forget to leave your thoughts and comments below. ---
Originally posted here: https://steemit.com/health/@fiftysats/cut-just-300-calories-a-day-to-benefit-heart-even-in-the-healthy---medscape
## Cut Just 300 Calories a Day to Benefit Heart, Even in the Healthy - Medscape
Originally posted here: https://steemit.com/health/@fiftysats/cut-just-300-calories-a-day-to-benefit-heart-even-in-the-healthy---medscape
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