](https://3speak.online/watch?v=healthdear/uopyfeim)
Originally posted here: https://steemit.com/threespeak/@healthdear/uopyfeim
Sunday, July 28, 2019
Simple Ways to Relieve Stress and Anxiety
https://res.cloudinary.com/oracle-d/image/fetch/t_3speak_watermark_trns/https://v--03-eu-west.3speakcontent.online/uopyfeim/thumbnails/default.png
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--- Hello Friends, In our busy life schedule and the problems that we face on a daily basis leads to a lot of stress coming our way. At times it becomes so difficult to handle this stress that it starts affecting our health adversely. Also due to overuse of social media has resulted in further mental stress. We definitely need to focus on one thing at a time to get rid of many things. In this video, I talk more about how to handle STRESS: Ways to Manage and Reduce It. If you found this information useful, then PLEASE don't forget to share it with your friends and family, too!. Please like, share and subscribe to my Channel. Stay Happy & Healthy... Disclaimer: We thrive our best to provide you with accurate and genuine home remedies. However, any advice contained or specified on 3Speak Healthdear channel should not be treated as a piece of medical advice. --- ▶️ [3Speak](https://3speak.online/watch?v=healthdear/uopyfeim)
Originally posted here: https://steemit.com/threespeak/@healthdear/uopyfeim
Originally posted here: https://steemit.com/threespeak/@healthdear/uopyfeim
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