My Actifit Report Card: July 22 2019

https://usermedia.actifit.io/2c87f436-ad65-4300-a838-7410b6e82097

**I slept well for about 5-6 hours.** Without watch, it was nearly empty. The watch is hard to check. I can press the button as much as I like but zero result, good the app works. From 7 am till 7 pm I made **7148** steps. I started the Actifit app later. I was not able to check who if watch and phone count the same amount of steps. My phone was empty in short time (it's my computer as well) so I left it home as I went out at 3 pm.(for 4 hours) **Tomorrow is my last day home.** I needed to arrange some more things before I leave. I felt a bit better as yesterday but am still not okay. >**Calories used**: 203.8 (good thing I did not eat a Snickers. I lost my last one in the hospital 🙁) > >💗: 66 BPM > >**Bloodpressure**: 113 - 79 (the longer Blood pressureher it gets). _Stay healthy, all of you. You never know if the next step can be taken too._

1102

Daily Activity

Height 175 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Originally posted here: https://steemit.com/actifit/@wakeupkitty.pal/actifit-wakeupkitty-pal-20190722t173815353z