We always have this question in mind - Is Skipping Breakfast Good for me or not? Here's the image I've created listing the 5 Bad effects that can be caused if you are Skipping Breakfast. The problem is that we are soo busy in the daily routine work that we tend to skip our breakfast - which is an important meal that shouldn't be skipped. Here is why you should think twice again if you are skipping your breakfast.
Originally posted here: https://steemit.com/breakfast/@gungunkrishu/breakfast-to-skip-or-not-to-skip-5-bad-effects-of-skipping-breakfast
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