Thursday, July 18, 2019

006 - Busy Day, So Late Post

https://cdn.pixabay.com/photo/2016/04/01/08/31/tennis-1298769_960_720.png
I woke up and in an hour I had to be on the tennis court. So it was the first fast morning start of the week! I played for almost 3 hours, although my fitness is not that good yet. But it's getting better just getting through the moment you think you have to give up. After tennis I went to my family who are living in a city about an hour from Amsterdam. I went by bike, so much physical activity today. I just came back and I'm really tired. I had two beers at my family, but I think that is still allowed. It was a good day, although I didn't do any datascience or other work activities.

Goals

Goals M T W T F S S
Healthy Eating V V V V - - -
Exercise V V X V - - -
Data Science (3 hours of deep work) V V V X - - -
Reading X X V X - - -
Minimalist Lifestyle V V V V - - -
No Alcohol at Home V V V V - - -
Socialize / Dating V V X V - - -
Morning Start X X X V - - -

Originally posted here: https://steemit.com/blog/@healthminimalist/006-busy-day-so-late-post

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