https://image.ibb.co/nDFKPK/B71_BB9_C9_E6_E1_4607_B4_F6_C2_B1_C685256_C.jpg Keeping healthy and fit on travels is a subtle challenge that not everybody takes into account when travelling around from destination to destination. Part of the travelling process involves extended periods of time in limited spaces that are shared with commuters from all over the world. Travelling through an airport can give an exciting feeling as the vacation is officially starting but it can easily serve as a catalyst for incoming illness as germs are all over in this travel hub that connects millions upon millions to various destinations in the world. Basic hygiene is needed to make sure that nothing serious seeps into ones immune system otherwise a trip may be cut short due to more serious symptoms.
Originally posted here: https://steemit.com/health/@maysun/staying-fit-and-healthy-1
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