Long time no post !! Sorry I have been in a hiatus for almost 5 days already , I got really sick ( digestion problems ) and now I'm taking medication after prescribed by the doctors . Today , I did a lot of walking , covered almost 5 kilometers of walking alone. This is due to the fact that my classroom was moved from the Old Building to the Marine Engineering area , that alone is almost 500 meters away and I had to walk back and forth . After my class I did some errands around the campus , climbed several flights of stairs. When I got home , I immediately took my dog for a long walk since I was not able to take her out when I was sick . It was a very long walk that took roughly 30 minutes around my subdivision. I managed to do a lot of things today, which is a good sign because that means I am healing and on my way to being healthy again !
14434
Daily Activity,Walking,Moving Around Office
Height175 cm |
Weight52 kg |
Body Fat20 % |
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Waist59 cm |
Thighscm |
Chest74 cm |
Originally posted here: https://steemit.com/actifit/@gecaintristan/actifit-gecaintristan-20190715t135805586z
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