Sunday, July 14, 2019

HEALTHY EATING

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I'm grateful my family enjoys my cooking as much as I enjoy preparing the food. One thing I attempt to do is make sure we are eating healthy. Here are two examples of recent meals I have prepared that are low in carbohydrates. ### Baked Salmon https://i.postimg.cc/76J8VGhQ/healthy-2.jpg The baked salmon was marinated all day and is paired with steamed broccoli sprinkled with cheddar cheese and a spinach salad tossed with tomatoes, peppers muchrooms and onions. ### Grilled Steak https://i.postimg.cc/vT9yQgd6/healthy-1.jpg To compliment the grilled new york strip steak, I sauteed mushrooms, onions and peppers to slather over the meat. In addition I steamed asparagus and baked spaghetti squash. To complete the meal I tossed together a nice green salad with tomatoes, mushrooms, peppers and onions. ***Photographs by @paradise-found***
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Thanks for visiting, have an awesome day!!


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Originally posted here: https://steemit.com/gratefulvibes/@paradise-found/healthy-eating

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