My Actifit Report Card: Another loaded hike - August 11 2019

https://usermedia.actifit.io/0a6a78f2-fdf1-4c77-80d4-33dff58a8c04

Nothing like a loaded 10k walk. Threw on a small-pack with 50lbs and set off. I walk the same route each time as it has a great mix of hills and flat terrain. It's also a rural road with lots of lush vegetation, greenery and farm land ( need to get all the out door activities in before the snow flies again). Anyhow, this one took about an hour and thirty-five minutes. Around 9.5 minutes a K. Stay fit, stay healthy!

15607

Hiking, Walking

Originally posted here: https://steemit.com/actifit/@jasonbu/actifit-jasonbu-20190811t163425748z