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Hi Friends, I swear I didn't miss a day of my ACV challenge but I put a tiny clip of Sunday's video just so you had an idea of what the audio quality sounded like. I have a feeling that it was my lavalier mics being too close together while I was trying to record. So, yes, I really did do it.
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As for exercise, I spent a really good portion of Saturday and Sunday on my feet walking around Space Coast Comic Con and meeting really amazing people. Honestly, I haven't been to a Con since I was in college and I didn't realize how much I've missed being around *my people.* People in costumes, artists, writers, actors, professionals and novice cosplayers in a judgment free zone. That was weekend work. I got to speak with Brian Muir (the man who created the Darth Vader helmet), Gil Gerard (Buck Rogers), and I even got to participate in an episode of The Underpresence, which I'll post about through [GeekInsider.com](https://geekinsider.com). # Day 28 and 29 https://youtu.be/0zLMhEVKcyM ### Motivated It's kind of weird that I've been sharing my health journey and have no problem exercising in front of the camera and revealing my fatness, but when I was going through the work footage with some of the interviews I pursued over the weekend, I was really unhappy with what I saw. This has given me the motivation to push a little harder and get serious with exercising. I walked 2 miles today and I kept a decent pace considering that I've not walked that distance in a while - not for the purpose of exercise. It took me about 45 minutes so I was keeping pace with my 1 mile walk. It was a good sweat but I won't be doing that in the middle of the afternoon again. Boy, was that stupid. LOL Tomorrow is the last day to record my ACV challenge and exercise but I will continue to keep doing both and post a weekly update instead of a daily one. Now that I've created a healthy habit, I need to maintain it and add something new to my schedule; ***serious writing.*** That's it for now. I've bone tired. Been up since 3 am and it's nearly midnight. Gotta catch some Zz's. Thank you for being part of my journey. I really appreciate you. Love, Meredith
created by @kookyan
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Originally posted here: https://steemit.com/health/@merej99/day-28-and-29-apple-cider-vinegar-challenge-vlog
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