https://usermedia.actifit.io/a5532423-5ae7-4917-94cd-ab8550771074
Hello lovelies. Trust we're having a good day and night. The next variation is *Feet On Wall Pushup* For today's lesson, I'd 'd be [Referencing Skimble](https://www.skimble.com/exercises/1451-feet-on-wall-push-ups-how-to-do-exercise)
Primary Muscle Groups: Triceps, Biceps, Wrist Flexors, Upper Chest Secondary Muscle Groups: Elbow Flexors Required Equipment: Wall Categories: Bodyweight DESCRIPTION Start facing away from a wall with your hands placed just wider than shoulder width. Walk your legs up the wall to a comfortable height. While keeping your feet firmly pressed against the wall, perform pushups. Stay Healthy...
10171
Originally posted here: https://steemit.com/hive-193552/@rabiujaga/actifit-rabiujaga-20200226t210928612z
No comments:
Post a Comment