You eat healthy, drink lots of water - yet you don't feel Optimal.
Maybe you run out of energy or get tired too fast. Maybe you are finding yourself with other health problems you cant seem to figure out?
How do you know if you are getting enough vitamins, minerals and nutrients from your food? Realistically, are you eating 5-6 servings of fruits and vegetables each and every day? Probably not.
If you are not feeling well, you should speak with your Doctor about it. Nutrient Deficiency's are the leading cause of Disease. Cancer, Auto-Immune, Heart and Brain Health.
If you want to take a more Holistic Approach, one simple Blood Test can reveal what Vitamins you are lacking and can Inform you of your Proper Dosage.
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Your nutritional needs aren’t one-size-fits-all...Health is a Choice. Be your own Health Advocate. Take Charge.
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The ambition is to uncover new pathways, biomarkers, and intervention options to improve the science of health and wellbeing. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. But they sure help!
Originally posted here: https://steemit.com/food/@coolpeopleifb/are-you-getting-the-most-outta-your-food
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