Hey guys, in times of coronavirus and our getinshapechallenge it's very necessary ...

https://s3.us-east-1.amazonaws.com/appics-content/0ab2513f0fed0d187cf92f1bfaed1e9a-640
... to take care on our health. My breakfast today : A mixed health bomb with Vitamin C and Amino-acid - 1 red bell pepper and fish sandwich. 👍👍 Stay healthy, don't panic and take care - Tom

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](https://appics.com/referenced.html?ref=steemit.com&type=image&id=104211&url=https://s3.us-east-1.amazonaws.com/appics-content/0ab2513f0fed0d187cf92f1bfaed1e9a-640&caption=Hey%20guys,%20%0Ain%20times%20of%20coronavirus%20and%20our%20getinshapechallenge%20it's%20very%20necessary%20to%20take%20care%20on%20our%20health.%20%0AMy%20breakfast%20today%20:%0AA%20mixed%20health%20bomb%20with%20Vitamin%20C%20and%20Amino-acid%20-%0A1%20red%20bell%20pepper%20and%20fish%20sandwich.%20%F0%9F%91%8D%F0%9F%91%8D%0AStay%20healthy,%20don't%20panic%20and%20take%20care%20-%20Tom&category=food&hashtags=getinshapechallenge+health+coronavirus+palnet&author=zanoni&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/718-1582091958441-640&permlink=appics-v1-appics-im-104211)

Originally posted here: https://steemit.com/appics/@zanoni/appics-v1-appics-im-104211