very tired of my body today. I work all day. from morning to night. with a tired body, I can't just leave it like that. I did a number of things to maintain a healthy body to keep the spirit. I know that a tired body causes a lot of lack of fluids in the body. the fluid comes out of sweat or urine. because of that I consume lots of water. other than that I will rest fast tonight. adequate rest will restore fatigue, so that you can be energized again tomorrow. I also made green bean pudding mixed with milk and eggs. I really like green bean pudding. Because it tastes delicious, and has only health benefits. I say many thanks for visiting my blog. if you have some corrections in my post, let me know your opinion and do not hesitate to comment below. I want to share this content with @xpilar, @tonyz, @always1success, @gidlark, @harkar, @r2cornell @streetstyle,@victoria-bella and others
Originally posted here: https://steemit.com/health/@aulia1993/important-to-maintain-a-healthy-body-when-tired
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