https://www.youtube.com/watch?v=MwdN2BJ--KQ What is the best amount of food for you? How much should you eat in a day? In this video, I share with you what you need to know about calorie-counting, healthy eating and our general image of a "healthy" body. ★ Spirulina from Vimergy (recommended by Medical Medium) https://amzn.to/2BPujDg GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food & start healing your gut troubles in one week! ➽ https://peggyschirmer.com/gut-healing... Disclaimer upfront: I don’t believe in calorie-counting! I believe in YOU and in your ability to connect to your body and finetune what supports your body and what doesn’t! The question is not how much; it’s about what are you eating! Maybe you are struggling with self-judgment around food? Maybe you feel ruled by your cravings for unhealthy food?! Watch this video and gain more confidence in your gut feelings! SHOP 🌿 My favorite supplements & health products ➽ https://peggyschirmer.com/shop ___ // V I D E O S to watch next Where to get your protein from if you’re eating plant-based? - My 3 favorite complete protein foods ►https://youtu.be/YaqZychoB3Q Hawaiian Spirulina - The Best Detox Pills to Speed Up Healing & Reduce Detox Symptoms ►https://youtu.be/0PVJHy7ZK94 Why You Should Drink Celery Juice - 7 Crazy Health Benefits of Celery Juice ►https://youtu.be/QIhXxE3NDAA Playlist 🎧 Cleansing made SIMPLE & SAFE! 🎧 https://bit.ly/2CF5kp1 ___ // R E S O U R C E S GUT HEALING Cheat Sheet (FREE) 🍏 Six simple rules to follow to start improving your gut health - 📌 Pin it on your fridge! ➽ https://peggyschirmer.com SHOP 🌿 My favorite supplements & health products ➽ https://peggyschirmer.com/shop MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles! ➽ https://peggyschirmer.com/gut-supplem... GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food & start healing your gut troubles in one week! ➽ https://peggyschirmer.com/gut-healing... 1on1 HEALING SUPPORT 🌸 ➽ https://peggyschirmer.com/consulting ___ // P L A Y L I S T S ▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1 ▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR ▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ ▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK ▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ ___ // C O N N E C T ▸ facebook | /PeggyGutFeelings ▸ instagram | /Peggy_Schirmer ▸ https://peggyschirmer.com/contact ___ Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. ___ P.S. If you see this: Please start your comment w/ "YES” #GutFeelings #CeleryJuice #PeggySchirmer #SIBO #GutHealing
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