[Let Food Be Thy Medicine](https://steemit.com/naturalmedicine/@naturalmedicine/exploring-the-healing-power-of-food-win-over-40-steem-in-prizes), the new challenge hosted by the @naturalmedicine crew asks us to explore how we use food to heal/treat illness of the body/mind. The old adage goes, "You are what you eat." Eating healthy foods which support a well-rounded diet can help relieve the symptoms of many chronic diseases while also being curative and preventative in keeping a person from falling ill. One of my last videos went fairly in depth about several paths I followed using food as medicine in order to alleviate some of the issues I face with Fibromyalgia. Another issue I combat with food as medicine is inconsistent stools (diarrhea). The battlefield is my colon and I've been fighting the enemy with a nutrient-dense super packed punch from fermented beets. These little soldiers fight with all the glory of Beettopia and bring honor to their predecessors. Join me in today's video as I discuss how I used beets to help me poop well for the first time in ages. ___ https://youtu.be/Njj8l5yNKIc ___ #
Originally posted here: https://steemit.com/naturalmedicine/@alchemage/fermented-beets-for-a-healthy-poop-naturalmedicine-food-challenge
No comments:
Post a Comment