](https://3speak.online/watch?v=healthdear/xtbbswrg)
Originally posted here: https://steemit.com/threespeak/@healthdear/xtbbswrg
Sunday, July 14, 2019
Discover what FOODs are high in FIBER
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--- Hello Friends, Discover what foods are high in fiber. As per the Research & studies it is found that higher intakes of fibre "led to a reduced incidence of a surprisingly broad range of relevant diseases (heart disease, type 2 diabetes, and colorectal cancer)," reduced body weight and total cholesterol, and reduced mortality. Not just that researcher at the University of Otago in New Zealand, state that fibre's health benefits have been recorded by over 100 years of research, reported CNN. Source: timesnownews.com Enjoy the Video and if you like it - Please like, share and subscribe to my Channel. Stay Happy & Healthy... Disclaimer: We thrive our best to provide you with accurate and genuine home remedies. However, any advice contained or specified on 3Speak Healthdear channel should not be treated as a piece of medical advice. --- ▶️ [3Speak](https://3speak.online/watch?v=healthdear/xtbbswrg)
Originally posted here: https://steemit.com/threespeak/@healthdear/xtbbswrg
Originally posted here: https://steemit.com/threespeak/@healthdear/xtbbswrg
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