What makes up a healthy, balanced diet? - Macmillan Cancer Support

https://www.macmillan.org.uk/_images/16558-9-284909donate.png?new=true
##### Knowing about food types and limiting your alcohol intake can help you maintain a healthy diet. Fruit and vegetables are a key part of a healthy diet. Try to eat five portions of fruit and vegetables a day. #####
Source of shared Link

---

Originally posted here: https://steemit.com/dlike/@creative-mind/what-makes-up-a-healthy-balanced-diet--macmillan-cancer-support