Saturday, June 22, 2019

Matcha Latte!

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This bomb drink is mega dose of energy. 1 teaspoon of it equals to 10 Tsp of Green Tea. You do the math... Regardless, matcha will never leave you nervous or with energy-crash since it has a calming effect on the psyche and body. The study conducted by Tufts university was focused in determining level of antioxidants in various superfoods. The mighty matcha, believe it or not, was ranked above some amazing ingredients such as: Goji berries, acai berries, spinach & broccoli. High level of antioxidants indicates matcha is cancer preventive and with de-aging effect on the body. This, is the ultimate answer to caffeine addicts. One you should follow, if you desire your caffeine drink to have multiple benefits for yourself. Matcha is often called *green cacao* because of the similar texture it posses. When you taste it though, soon you will realize how it tastes nothing like cacao. Contrary, some say spinach while others yell algae. Nevertheless, it is still a great addition to many salted dishes and sweeter ones. # Matcha Latte
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Ingredients you will need: - 1 Tsp of matcha latte - 200 ml Almond's milk - 1 Tsp dates syrup **Preparation:** Put the matcha powder in the cup and make sure to add 2 Tsp of hot water (80 celsius degrees). Make sure to mix it with care so you get a smooth & foamy paste. Continue doing that and carefully add almond milk, make it hot or cold - however you prefer. Just make sure its not boiling :D If you want to go HC healthy, you can add a bit of spirulina on the top... or even go with 1/2 Tsp in the coffee. Image Sources: [1](https://www.ohhowcivilized.com/iced-matcha-green-tea-latte/) , [2](https://thepioneerwoman.com//food-and-friends/how-to-make-a-matcha-latte/)

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Originally posted here: https://steemit.com/food/@enjoyinglife/matcha-latte

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