4 "Health and Happiness" Tips From the Novels of Jane Austen - History Extra

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##### Many health tips can be found in the Regency-era writer’s classic novels, from Lizzie Bennet's exercise regime to Austen’s calls to reconnect with nature. Descriptions of health, says author Bryan Kozlowski, run throughout the work of famed novelist Jane Austen – from the character of Mr Woodhouse in Emma to the health resort setting of her unfinished Sanditon. Writing for History Extra, Kozlowski shares four tips that can be found in the Regency-era writer’s classic novels, and what they tell us about contemporary attitudes towards healthy figures, women’s exercise and more… #####
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