Home remedies to cure cough with phlegm.

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Currently there are several types of coughs. When it comes to productive cough, popularly known as cough with phlegm, it is possible to treat it with expectorant syrups; However, there are a lot of people who treat it with home remedies that help eliminate phlegm effectively. Patients with this cough may feel phlegm or mucus when coughing or breathing. Also, it is possible to perceive a slight whistle in the breaths or the sensation of pressure in the chest. This is due to the accumulation of mucus in the lungs. This cough is caused by: * Colds or flu. * The alergies. * Bronchitis. * Inflammation of the pharynx or larynx. * Sinusitis. * Pneumonia. The phlegm shows that there is accumulation of mucus in the throat, this can be presented in different colors: * **Yellow:** Inflammation present in the respiratory tract. * **Green:** Serious infection caused by bacterial microorganisms. * **Brown:** It is very common in places with high levels of air pollution and the presence of smog. * **Gray:** It's due to cigarette smoke. * **Phlegm rose:** Evidence an acute pulmonary edema. It must be attended immediately by a specialist. Today many people have chosen to prepare home remedies to relieve this type of cough, colds, pains, irritations, bites or skin wounds, among other evils. Home remedies or natural medicine are not only based on getting a cure for the disease, but a healthy lifestyle that revolves around the natural. Home remedies have their own history, since for many years, man has sought plants with medicinal properties to treat many diseases. When there was no medicine as such, and there were no doctors, healers prepared medicines with medicinal plants and other remedies to cure the ills of the population.

**The main reasons why we should use home remedies are the following:** * They have been used for many years and most are used as active ingredients in prescription drugs. * By consuming it you will get a healthy lifestyle. * There are no risks of having harmful side effects. * They are easy to get. * You will obtain economic savings. Currently, the interest for home remedies has grown, I always use them in case of cough with phlegm, colds, blows, among others. It is not strange that children suffer from cough with phlegm frequently, but fortunately we can resort to this type of remedy to eliminate mucus in the lungs. Today I will show you two home remedies that you can prepare to eliminate phlegm. ## **1. Juice with Plectranthus amboinicus (Oregano Orejón)** Plectranthus amboinicus is a medicinal plant native to Africa, its aroma is very similar to that of common oregano. In other countries, this plant is known as: French oregano, Mexican mint, Indian oregano, witch oregano, Cuban oregano, etc. This plant is very useful, besides being a medicinal plant, it is also used as a culinary herb to flavor several dishes. It has many health benefits, among them we have: * Regulates the digestive processes. * Improves blood circulation. * It is excellent for healing wounds. * He is a great expectorant. * Helps to expel kidney stones. * Excellent anti-inflammatory. * Effective to calm the earaches. ## **To prepare the juice, we need the following:** 6 leaves oregano orejon. 4 oranges Aloe vera (crystal previously washed) Honey to taste.

## **Step by Step.** 1. Squeeze the oranges. 2. Add the orange juice, the oregano leaves and the aloe vera in the blender. Liquefy. 3. Strain. 4. Sweeten with honey and store in the fridge.

Take several times a day. This juice is very rich and full of vitamin C, which is essential for the human body. ## **2. Milk with honey and butter.** ## **For this we need:** * ¼ cup of milk * 1/2 teaspoon of butter. * 1/2 teaspoon of honey.

## **Step by Step.** 1. In a small pot add milk, butter and honey. 2. Put on low heat and when the butter melts, turn off the heat. 3. Let rest.

This is one of the simplest and oldest home remedies used by grandmothers. Not only does it relieve your cough, it also helps you have a good night's sleep.

# **Today, thousands of diseases that affect human beings have been developed; but what many people do not know is that many of these diseases can be cured with home remedies, however it is very important to consult with a specialist before deciding to go for the natural.**
Originally posted here: https://steemit.com/life/@sabrip/home-remedies-to-cure-cough-with-phlegm