Is There Really a Relationship Between Drinking Certain Tea & Losing Weight?

  RED TEA DETOX I have discovered a very amazing story about dieting from a totally different approach. May people

The post Is There Really a Relationship Between Drinking Certain Tea & Losing Weight? appeared first on Health and Fitness Fans.

from Health and Fitness Fans https://healthandfitnessfans.com/is-there-really-a-relationship-between-drinking-certain-tea-losing-weight-11/

Using 35% Food Grade Hydrogen Peroxide to Hydrate & Oxygenate the Body

https://ipfs.busy.org/ipfs/QmWgY2V1PMfgigDKvMGi8WVbzjsdzYVXY92yX2FLjVfqGC
# Water and oxygen are 2 of the most important inputs for human life, and many modern humans aren't getting enough of either.

https://ipfs.busy.org/ipfs/QmYs4SPvSA2Uw5DdzvCBx3qtwngni4La1EMitJiNQbDqWx

The human body is some 70% water, and it serves many purposes: - regulates body temperature - transports nutrients - encourages glowing skin - flushes waste products through sweat and urine - moistens tissues and lubricates joints - fundamental to digestion and metabolism

Given water's vital role in the human body, water quality is a topic worth a closer look. Feel free to take one here!

Oxygen is also vital to life as we know it. This molecule: - burns nutrients within the cell to create energy through the process of cellular respiration - is the "fire" of metabolism - makes blood red - breaks down toxins within the body.

Chronic disease depletes the body of oxygen. If someone is sick or has been sick for a long time, their need for oxygen is much higher than when their body is healthy.

Further, we live in an increasingly toxic world; air, food, and water supplies are polluted. As the toxic load in the body increases, the role of oxygen and clean water to break down toxins and flush them from the system becomes ever more important.

35% Food Grade Hydrogen Peroxide breaks down to oxygen and water in the presence of the enzyme catalase:

2 H2O2 → 2 H2O + O2

This provides a convenient, immediate source of hydration and oxygenation for the body.

https://ipfs.busy.org/ipfs/QmWM6aJLVrRyaUq9hmfDUCR4yz2bUbx2XdyD5jmg29VeYe

This is great news! This means that just by adding a few drops of 35% Food Grade Hydrogen Peroxide to a cup of water, you can make your water healthier! It becomes more hydrating, oxygenating, and detoxifying, not to mention its incredible ability to eradicate viruses, bacteria, and fungi. We'll cover the amazing way oxygen destroys pathogens and the human immune system's natural production of hydrogen peroxide in another post.

We have known about and used 35% Food Grade Hydrogen Peroxide for hundreds of uses for decades. We find it to be an economical and effective solution for enhancing health and wellness, so we are happy to offer it by donation! 

For even more uses of this awesome product and for more info, please visit our website. 

Or Chat with us!

 

Cheers to your health and happiness! 

Because we stand in support of the greatest good & especially the revolutionary potential of this platform, we've never cashed out any $teem or even powered down - which is good for everyone! This means that when you upvote our posts, you are increasing the value of your own $teem wealth as well! 

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A better world IS possible~*~

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Originally posted here: https://steemit.com/gardenofeden/@gardenofeden/3hw6we-using-35-food-grade-hydrogen-peroxide-to-hydrate-and-oxygenate-the-body

My Actifit Report Card: June 30 2019

https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png
Hmmm, such a day it was today too with the usual roaming. I woke up feeling fit but tired so I had to force of myself to be up. But I couldn't resist the smell from the kitchen, so went straight to get a bit of what was in there.. Low and behold, it was some toasted bread and had to get off to the market to get some stuffs home. So I quickly went to the market after taking a bath. I sent the stuffs by cab and asked someone to take them only to visit some family friends. The rest of the day was spent back home, but managed to secure this points though. Stay healthy and stay fit with actifit.. 😀

6029

Walking

Originally posted here: https://steemit.com/actifit/@ferrate/actifit-ferrate-20190630t224824480z

footfiles : 8 Healthy Reasons To Walk In The Rain

https://cdn.pixabay.com/photo/2013/11/28/16/23/umbrella-220697_960_720.jpg
footfiles.com has some great reasons why taking walks in the rain can benefit your health and how its just good ol' fun. >Walking in the rain might sound crazy, but these healthy reasons to take a stroll during a rain shower will change the way you view a walk on a drizzly day. Many musicians like The Ronettes and Johnnie Ray have crooned about walking in the rain, and for good reason: Taking a stroll on rainy days has a host of health benefits that soothe the mind, body and soul. If you think taking a walk in the rain sounds like a crazy idea, then check out these convincing reasons why walking in the rain is actually healthy and something you should try on the next drizzly day. 1. There are typically less people 2. The air is scientifically proven to be cleaner and fresher 3. The smell of rain has a calming effect 4. The humidity is good for your skin and health 5. Rainy walks help with acceptance 6. Walks in rainy weather burn more calories 7. Walks in the rain help you see things with a different perspective 8. It feels rebellious Read all whys and hows at : https://www.footfiles.com/wellness/relaxation/article/8-healthy-reasons-to-walk-in-the-rain

If you enjoy mellow sounds of the rain, weather asmr, and relaxing to wind and light thunder, follow us for plenty of it. We bring the weather to you. Find us on Steemit : https://steemit.com/@mellowrain Bittube : bit.tube/mellowrain Weku : https://main.weku.io/@mellowrain?referral=mellowrain Coil : https://coil.com/u/themellowrain Twitch : twitch.tv/mellowrain Twitter : https://twitter.com/themellowrain Thank you for all your follows and support!

Our stream sponsor : Simple California All Natural Apothecary. They offer high quality all natural organic beauty supplies. Often minimalist, Simple California uses locally sourced ingredients when able and stays away from harsh chemicals that are unnecessary for your skin and hair treatments.
Originally posted here: https://steemit.com/health/@mellowrain/footfiles-8-healthy-reasons-to-walk-in-the-rain-1561534590

Omega-3

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Rich From These Sources The omega-3 polyunsaturated fatty acids, which are abundant in the nervous system, cover the nerve cells and shield against the harmful effects of free radicals.

[Source](https://s3.ap-northeast-2.amazonaws.com/dclick/image/kinyras/1561931806038) In addition to containing polyunsaturated fatty acids, fish also contain tyrosine, one of the amino acids that are effective in the mood. Therefore, every day, eggs, walnuts, flax seeds, chia seeds, sesame, cheese and fish 1-2 days a week to be sure to consume.

[Source](https://s3.ap-northeast-2.amazonaws.com/dclick/image/kinyras/1561931839310) In addition to your diet, you can take omega-3 supplements to maintain a healthy mood. --- ##### _{**Sponsored ( Powered by [dclick](https://www.dclick.io) )**} ##### [Introducing DCLICK: An Incentivized Ad platform by Proof of Click. - Steem based AdSense.](https://api.dclick.io/v1/c?x=eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJjIjoia2lueXJhcyIsInMiOiJvbWVnYS0xNTYxOTMxODk4Mzc0IiwiYSI6WyJ0LTIiXSwidXJsIjoiaHR0cHM6Ly9zdGVlbWl0LmNvbS9AZGNsaWNrL2ludHJvZHVjaW5nZGNsaWNrLWFuLWluY2VudGl2aXplZC1hZC1wbGF0Zm9ybS1ieS1wcm9vZi1vZi1jbGljay1zdGVlbS1iYXNlZC1hZHNlbnNlLTE1NDAzMzcyMjIwNjAiLCJpYXQiOjE1NjE5MzE4OTgsImV4cCI6MTg3NzI5MTg5OH0.y5hOsW5tuivY9pfL6SwWf_Rh0nnU2nRtGOw80PBdwTM) ^{Hello, Steemians. Let us introduce you a new Steem B...}
Originally posted here: https://steemit.com/omega/@kinyras/omega-1561931898374

My #OneMore — Broccoli [DAY 11] ☝️

https://d1vof77qrk4l5q.cloudfront.net/img/d9eb685009cf2de3aa661ffa79121bb4dd3aaeb4.jpg

## #OneMore This has been something my body has been craving! I wonder why? There’s something in this wonderful green that I need! After eating the broccoli, in it’s raw form, the hunger I was experiencing before hand was fully satiated. It felt like I had eaten a full meal. Wow! -More About The #OneMore Nutrition Plan- ___ Would you like to find out even more about the #OneMore nutrition plan? Come with me on a road trip! I'll tell you even more about the idea of eating #OneMore healthy thing every day! -Click here to go on a #OneMore Road Trip!- ___ Are you like me? Looking for better and easier ways to improve your health? Follow along as I eat #OneMore healthy thing every day for 100 days!

!WIL-METCALFE-[SELECT].png

Fitness Entrepreneur Certified Personal Trainer @BeachReady @AdventureReady @Actifit @EveryStepCounts @OneMoreNutrition ___   [MORE ABOUT WIL] [ACTIFIT REFERRAL LINK] ___ #### DISCLAIMER The #OneMore Diet is something I am personally experimenting with. This diet protocol is what I am currently doing to improve my health while also increasing mindfulness for what I am eating on a daily basis. This content is not meant to be a recommendation in any way seeing as nutritional advice falls outside my scope of practice as a personal trainer and I don't know the personal particulars to your dietary requirements. All posts that fall under the #OneMore Diet are meant as a public log for what it is that I am doing solely for my own nutritional needs. It is my hope that you will take the ideas within this post as inspiration to take control of your own health and nutritional needs. Please learn from my content but apply your own discretion (and that of your nutritionist or dietitian) as only you know what sorts of foods are optimized for you. ___ ©2019 @OneMoreNutrition ___ Posted using [Partiko iOS](https://partiko.app/referral/wil.metcalfe)
Originally posted here: https://steemit.com/onemore/@wil.metcalfe/my-onemore-broccoli-day-11-qiugr4ah

My Actifit Report Card: June 30 2019

https://usermedia.actifit.io/efb4e8ca-357d-49db-a0d2-dfcfa2509ea6
Today I woke up early, I had to go outside for a meeting in community. So I went outside and did yoga and played some games with them in the rain . It was a lot of fun. This is Rss(Rastriya swemsewak sangh) community which is made for the healthy society. So we discussed on few topics related to society and after that came back to the room and after coming back I just slept and woke at afternoon have lunch. In the evening played cricket for 30 mins and then went for dinner . After dinner had walk for 20 mins.

_This actifitter chose to donate this report's original AFIT token earnings to @mannacurrency_ charity

10300

Aerobics, Cricket, Cycling, Daily Activity, Jogging, Moving Around Office, Running, Walking

Originally posted here: https://steemit.com/actifit/@nitish009/actifit-nitish009-20190630t171455209z

My First Actifit Report Card: June 30 2019

https://usermedia.actifit.io/d8ead598-a2d3-4db3-af22-e72674af2514
Hello itinerants all over the world and steem community! Today I had my first actifit activity. By far I seem to be loving it. I have never imagined staying fit and healthy could be this rewarding! I did household chores and went jogging just to reach my first goal which is 5k steps. I hope to go farther as days go by. As I have mentioned in my previous blog I have been feeling under the weather so I am more motivated to stay healthy at all times in order to be productive and thanks to @actifit for incentivizing it. Looking forward for more activities with you all! That's basically it! DEUCES! CONNECT WITH ME: Twitter: em_diez Instagram: @jee_diez Facebook: @itinerantphblog Email: mickey.diezz@gmail.com

5018

House Chores, Jogging, Running

Originally posted here: https://steemit.com/actifit/@itinerantph/actifit-itinerantph-20190630t121304262z

My Actifit Report Card: June 29 2019

https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png
Keep in mind that striving for perfection usually leads to disaster. Start from small health goals with dedication and pave your way to developing healthy habits.

14860

Daily Activity

Originally posted here: https://steemit.com/actifit/@mcyusuf/actifit-mcyusuf-20190630t115348958z

The Big Diabetes Lie Review

Diabetes is a very serious health problem that affects millions and it also leads to hypertension, heart disease and other

The post The Big Diabetes Lie Review appeared first on Health and Fitness Fans.

from Health and Fitness Fans https://healthandfitnessfans.com/the-big-diabetes-lie-review/

Top Alkaline Fruits List - Hindi

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[

](https://3speak.online/watch?v=healthdear/jiiyakrk)

▶️ [Watch on 3Speak](https://3speak.online/watch?v=healthdear/jiiyakrk) --- Hello Friends - Welcome my to Channel HealthDear at 3Speak. Yesterday in my video - I talked about some of the best alkaline foods that helps in balancing your ph levels and are considered very healthy. When we talk about pH levels alkaline and acidic are the two opposites on the scale of PH measurement. With so many chemicals in our foods, air and toxins in the environment we are continuously exposed to acidic food & fruits. So here am today talking about some of the best natural Alkaine Fruits that you should include in your diet. Overall, I would say that an Alkaline diet helps to calm the effects of acidic and helps us improve our overall health. So, please try to maintain an Alkaline diet to remain healthy. Hope you like my video. Please like & subscribe to my channel. Stay Happy & Healthy. HealthDear – Your Friend To Healthy Lifestyle.. --- ▶️ [3Speak](https://3speak.online/watch?v=healthdear/jiiyakrk)
Originally posted here: https://steemit.com/threespeak/@healthdear/jiiyakrk

Hollywood Abs – 10 Minute Ab Workouts

Product Name: Hollywood Abs – 10 Minute Ab Workouts Click here to get Hollywood Abs – 10 Minute Ab Workouts

The post Hollywood Abs – 10 Minute Ab Workouts appeared first on Health and Fitness Fans.

from Health and Fitness Fans https://healthandfitnessfans.com/hollywood-abs-10-minute-ab-workouts/

Foods, Herbs, and Spices with Anti-Inflammatory Properties

http://i.imgsafe.org/1b25b8f738.jpg

The body has a natural inflammatory response to pathogens, toxins, injuries, stress, and irritants. 

Acute inflammation is a healthy process whereby the immune system repairs and defends the body, characterized by redness, swelling, itching, heat, and pain.

Chronic inflammation (also called low-grade or systemic inflammation) is a disturbance in the force that can lead to far more serious conditions from psoriasis to cancer. In this case, the complex inflammatory response has gone awry and actually damages the system. 

Diseases linked to inflammation:

• arthritis
• depression
• cardiovascular disease
• diabetes
• some cancers
• psoriasis
• eczema
• metabolic syndrome
• lupus
• fibromyalgia
• IBS
• celiac disease

Thankfully, Mother Nature provides solutions in her infinite wisdom! 

Here are some plants with anti-inflammatory properties that can assist in returning the body to wellness:

• pineapple
• blueberries
• dandelion
• cruciferous veggies
• leafy green veggies
• ginger 

• turmeric
• garlic 
• green tea
• cloves
• cinnamon
• lavender

• 
  

  

• sage
• calendula
• mint
• cat's claw
• ashwagandha 
• holy basil (Tulsi)

• milk thistle
• aloe
• comfrey 
• cannabis
• rosemary
• arnica (for external use)

These are just a few foods, herbs, and spices that you can add to your diet or health routine to protect your body from rampant inflammation! Prevention is often significantly easier than treating a full-blown illness.

^{Sources:
https://www.ncbi.nlm.nih.gov/pubmed/16117603
https://arthritis-research.biomedcentral.com/articles/10.1186/ar2819
http://www.medicalnewstoday.com/articles/248423.php?page=3#some_herbs_have_anti-inflammatory_properties
http://healthletter.mayoclinic.com/editorial/editorial.cfm/i/163/t/Buzzed%20on%20inflammation/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3834722/
https://www.ncbi.nlm.nih.gov/pubmed/22414101}

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Contact Live Truth Productions
For more on who we are & what we're about, click here.

Originally posted here: https://steemit.com/health/@truthproductions/foods-herbs-and-spices-with-anti-inflammatory-properties