https://cdn.pixabay.com/photo/2019/08/18/18/37/mallard-4414758_960_720.jpg
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Yesterday was a good day. In the morning I went to play tennis and after that I went to my parents. I worked a little bit on my data science in the garden and just enjoyed the sun. In the evening I went home. Didn't had a minimalist no buy day again, since I had to buy some groceries. I also bought 2 Belgian beers again to drink during the soccer match I wanted to watch. I really need to stop having this habit. But on the other side after a long day I just want to give myself some kind of reward. But I notice that I sleep better when I don't have the Belgian beer. Still didn't work on my fun goals, but I read more lately. My kindle e-reader was broken but since there was a new update at the beginning of this week I can use it again. I've got a lot of good books on there, so I will be reading more from now on.
Goals
Goals |
M |
T |
W |
T |
F |
S |
S |
Healthy Eating |
V |
X |
V |
V |
- |
- |
- |
Exercise |
V |
X |
V |
V |
- |
- |
- |
Deep Work (min 4 hours) |
V |
X |
V |
X |
- |
- |
- |
Reading |
V |
X |
V |
V |
- |
- |
- |
No Netflix/TV before 8 PM |
X |
X |
V |
V |
- |
- |
- |
Fun Goals (writing etc.) |
V |
X |
X |
X |
- |
- |
- |
Morning Start |
V |
V |
V |
- |
V |
- |
- |
Get Outside |
V |
V |
V |
V |
- |
- |
- |
3 Coffee max |
X |
X |
V |
V |
- |
- |
- |
No Alcohol @ Home |
V |
V |
X |
X |
- |
- |
- |
Day Rating |
7 |
5 |
6 |
9 |
- |
- |
- |
Expenses |
13 |
4 |
16 |
6 |
- |
- |
- |
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Originally posted here: https://steemit.com/blog/@healthminimalist/my-day-028---tennis--social-time
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