Working out as a team will not only push each member to build their fitness, but enhance teamwork and camaraderie.
The post Train as a Crew: 12 Weeks of First Responder Workouts appeared first on Health and Fitness Fans.
from Health and Fitness Fans https://healthandfitnessfans.com/train-as-a-crew-12-weeks-of-first-responder-workouts/
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