Scorpio mudra with benefits

https://cdn.steemitimages.com/DQmWq7WE8gi9F8e2mdvddHiF88yJLC7vptB6xnBnnpqbAoj/images%20(53).jpeg

[Source](https://www.google.com/search?client=ms-android-xiaomi&biw=360&bih=560&tbm=isch&sa=1&q=Scorpio+yoga&oq=Scorpio+yoga&aqs=mobile-gws-lite..0l5#imgrc=9JaRJHrH6Tv3TM) This yoga helps us spouse and nerves . At first this yoga keeps healthy our spouse like sirsasana , it increases our body life power . If we can practice this yoga regularly , it increase our mental power .Memory power , . This yoga removes us indigestion this yoga removes us different types of Arthritis. This yoga removes us Spleen disease.it removes us liver diseases . If we can practice this yoga regularly , extra meat can not enter in our body . It keeps our body very simple . It helps to strengthen our backbone . Powered by @goaltarget
Originally posted here: https://steemit.com/health/@goaltarget/scorpio-mudra-with-benefits