Monday, December 31, 2018

We Tried it For You: Ocean Kayaking

While kayaking can be a great way to relax on calm water, taking it to the ocean will provide a whole new set of challenges.

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from Health and Fitness Fans https://healthandfitnessfans.com/we-tried-it-for-you-ocean-kayaking/

How Fast & Far To Run

When it comes to running, there’s no such things as too little, too slow or too short. But if you eventually want to increase these things, these tips will help you get there.

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from Health and Fitness Fans https://healthandfitnessfans.com/how-fast-far-to-run/

We Tried it For You: Flying Trapeze

Trapeze isn’t just for circus performers anymore. This activity takes strength, coordination and teamwork.

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from Health and Fitness Fans https://healthandfitnessfans.com/we-tried-it-for-you-flying-trapeze/

The 10 Components of Fitness

Fitness is a concept that is vastly misunderstood and each individual has his/her own way of defining it. What most

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from Health and Fitness Fans https://healthandfitnessfans.com/the-10-components-of-fitness-2/

The 10 Components of Fitness

Fitness is a concept that is vastly misunderstood and each individual has his/her own way of defining it. What most

The post The 10 Components of Fitness appeared first on Health and Fitness Fans.



from Health and Fitness Fans https://healthandfitnessfans.com/the-10-components-of-fitness/

What to Eat, Drink & When

Nutrition (and timing it correctly) is a critical part of every runner’s training. Let our experts give you the rundown.

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from Health and Fitness Fans https://healthandfitnessfans.com/what-to-eat-drink-when/

We Tried it For You: Boxing

Boxing is more than hitting things really hard to get out frustration. Professional boxing coach Leyon has the tips to perfect your punch.

The post We Tried it For You: Boxing appeared first on Under Armour.

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from Health and Fitness Fans https://healthandfitnessfans.com/we-tried-it-for-you-boxing-2/

We Tried it For You: Boxing

Boxing is more than hitting things really hard to get out frustration. Professional boxing coach Leyon has the tips to perfect your punch.

The post We Tried it For You: Boxing appeared first on Under Armour.

The post We Tried it For You: Boxing appeared first on Health and Fitness Fans.



from Health and Fitness Fans https://healthandfitnessfans.com/we-tried-it-for-you-boxing/

6 Week Fit

Product Name: 6 Week Fit Click here to get 6 Week Fit at discounted price while it’s still available… All

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from Health and Fitness Fans https://healthandfitnessfans.com/6-week-fit/

We Tried it For You: Hip Hop Dancing

If you love dancing in your car, shower or kitchen, it’s time to try it as your new favorite source of cardio.

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from Health and Fitness Fans https://healthandfitnessfans.com/we-tried-it-for-you-hip-hop-dancing-2/

We Tried it For You: Hip Hop Dancing

If you love dancing in your car, shower or kitchen, it’s time to try it as your new favorite source of cardio.

The post We Tried it For You: Hip Hop Dancing appeared first on Under Armour.

The post We Tried it For You: Hip Hop Dancing appeared first on Health and Fitness Fans.



from Health and Fitness Fans https://healthandfitnessfans.com/we-tried-it-for-you-hip-hop-dancing/

Fitness For Soccer – How to Become a Fast and Fit Soccer Player

Soccer is one popular sport and many people – young and old are interested not only in watching the sport

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The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

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from Health and Fitness Fans https://healthandfitnessfans.com/fitness-for-soccer-how-to-become-a-fast-and-fit-soccer-player-7/

Fitness For Soccer – How to Become a Fast and Fit Soccer Player

Soccer is one popular sport and many people – young and old are interested not only in watching the sport

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

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The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.



from Health and Fitness Fans https://healthandfitnessfans.com/fitness-for-soccer-how-to-become-a-fast-and-fit-soccer-player-6/

Fitness For Soccer – How to Become a Fast and Fit Soccer Player

Soccer is one popular sport and many people – young and old are interested not only in watching the sport

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.



from Health and Fitness Fans https://healthandfitnessfans.com/fitness-for-soccer-how-to-become-a-fast-and-fit-soccer-player-5/

Fitness For Soccer – How to Become a Fast and Fit Soccer Player

Soccer is one popular sport and many people – young and old are interested not only in watching the sport

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.

The post Fitness For Soccer – How to Become a Fast and Fit Soccer Player appeared first on Health and Fitness Fans.



from Health and Fitness Fans https://healthandfitnessfans.com/fitness-for-soccer-how-to-become-a-fast-and-fit-soccer-player-4/